Information for Healthy Living

Spinal Decompression Is a Better, Safer, and More Permanent Cure to Spinal Disk Issues

Disc Decompression MachineAre you suffering from spinal disk issues? It’s a safe bet that you are unfortunately experiencing a great deal of pain. Maybe your sciatica is flaring up and you’re looking for a sciatica cure. Or maybe you are suffering from disk bulging or disk herniation, and spinal decompression could help relieve the pressure and eliminate the pain.

No matter what the situation happens to be, just know that there is help available to you. Chiropractic care can help to eliminate the pain altogether, and the way to do so is through spinal decompression.

Do yourself a huge favor. Suffer no longer. Do not let back pain prevent you from living the good life. Visit a chiropractor today to learn more about spinal decompression. It is the better, safer and more permanent cure to spinal disk issues after all.

Read a really good testimonial from a phoenix patient that was cured using spinal decompression.

Why Does Spinal Decompression Work so Effectively?

It’s effective because it works very similarly to spinal traction and it goes off of the same principles. But remember, the only person that could perform this type of decompression work is a qualified and trained professional.

Typically, we tell you to get decompression therapy by going to a chiropractor. Osteopaths are also capable of using the decompression machine.

Ultimately, this type of traction therapy is applied directly to the spine. It attempts to bring about a number of different benefits, which include:

  • Negative intradiscal pressure – this pressure is important because it helps to promote retraction or repositioning of the herniated disk or bulging disk. When disk herniation and disk bulging are causing back problems of this type, the intradiscal pressure of a negative variety will help to put it back into place. Of course it’s going to hurt if your disk is bulging out of place! It has to get put back correctly, and this type of pressure will help to accomplish this task.
  • Lower pressure in the disk – by creating lower pressure in the disk, healing nutrients will be able to fill the disk and begin to promote the healing process. As you can imagine, because of the herniated or bulging disk, it’s difficult for the body do begin the natural healing process. But now that the lower pressure is applied, healing can begin.

As you can see, the benefits of spinal decompression are numerous. It may not seem possible, and you’ve probably been searching for a sciatica cure for many years, but it’s important to recognize that chiropractic care is the answer to what you have been looking for.

When Should I Further Investigate Spinal Decompression?

Do you like pain? Do you like living with disk herniation? Are you proud of your disk bulging? Of course not!

Investigate spinal decompression right now. Help bring your body back into health. Get the help that you need to eliminate the pain from your life as soon as humanly possible.

Contact a phoenix chiropractor today to find out more about spinal decompression, sciatica cures and so much more. Read the testimonial on the Phoenix Chiropractor site, you’ll be glad that you did.

New Orleans Cajun, Justin Wilson – Chiropractors

The Paleo Diet

Over the years people have been searching and searching for the perfect diet.  The one to clam the nerves, restore energy balance, loose weight, and get that healthy state of mind back.  However, what most of us have forgotten is, “what were our bodies designed to eat in the first place?”.  To answer this question, we need to compile all the info about what humans have eaten and are eating for our entire existence then I would say we can eat what the majority of humans have eaten and for the longest time.  Well, by looking at it this way, our modern diets have only been around for about 30 years compared to the 200,000 years of our history.  Doesn’t it make sense that we should be eating more like the first 170,000 years of our existence if one was to truely give our bodies what it wants?  I say, hell yea it does, and this is what I have started doing in the last few years of my life and have never felt better.  This diet isn’t radical, it is simply a return to our natural state.  It has a name and that name is the Paleo Diet.

I have come across a lot of material concerning this diet and if your are looking to check it out, I suggest looking at  On that website there are good reviews for cookbooks and Paleo Diet informational books to get one started.

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